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almost
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90.9 kg
Lost so far: 6.6 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2013:
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2204 kcal
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Fat: 106.68g | Prot: 96.46g | Carbs: 171.93g.
Breakfast: Frozen Blackberries, Strawberries, Rockin Wellness Rockin Wellness whole body nutritional shake, Giant Food Bananas (Large), Milk (Nonfat), Coffee with Milk. Lunch: La Salsa Baja Fish Burrito. Dinner: Rice Cake Cracker, Sabra Roasted Red Pepper Humus, Lance Salted Peanuts (42g), Saranac Pale Ale. more...
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2803 kcal
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Exercise:
Driving - 5 hours, Running - 11/kph - 18 minutes, Resting - 10 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Santosvella's Weight History
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