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Put on 1.1kg on my last official weigh in
Lost 0.8kg the last 2 days so hopefully
Tomorrow it will be complete
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1186 kcal
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Fat: 22.61g | Prot: 115.65g | Carbs: 121.28g.
Breakfast: Quaker Oat So Simple Apple & Blueberry, Tesco Semi-Skimmed Milk. Lunch: Chicken Breast Meat, Green Peas (Frozen). Dinner: Hearty Food Co. Chicken Curry with Rice. more...
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razor123ray's Weight History
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