paulyd999's Journal, 21 Aug 20

Kimchi fries for 2.. Nailed!

View Diet Calendar, 21 August 2020:
2433 kcal Fat: 30.53g | Prot: 26.92g | Carbs: 316.16g.   Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch: Hellmann's Light Mayonnaise, Asda Yellowfin Tuna Steak, Green Giant Sweetcorn, Tesco British Jacket Potatoes, Lettuce Salad with Assorted Vegetables. Dinner:  Yam Fries. Snacks/Other: Thatchers Cider, Naturally Light Tonic Water, Gordon's Gin. more...
2146 kcal Exercise: Google Fit - 24 hours. more...

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