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Trying a very simple dinner recipe, steamed salmon and kale.
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1417 kcal
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Fat: 36.34g | Prot: 124.90g | Carbs: 150.92g.
Breakfast: Coffee with Semi-Skimmed Milk, Date, Bananas , Semi-Skimmed Milk, Morrisons Porridge Oats (40g). Lunch: Finn Crisp Original Rye Crispbread, Kale , Beef Stew. Dinner: Steamed or Poached Salmon, Granola, Yeo Valley Fat Free Greek Yoghurt, Cooked Kale (from Fresh). Snacks/Other: Peaches , Apples , Cassaba Melon. more...
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maddamee's Weight History
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