Date Started: 19 Mar 21

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 143 kg
14 May 24	84.6 kg	Reasonably Well
08 May 24	87 kg	Reasonably Well
18 Mar 24	83.6 kg	Reasonably Well
17 Mar 24	84.9 kg	Reasonably Well
19 Feb 24	82.6 kg	Reasonably Well
27 Nov 23	80.9 kg	Reasonably Well
20 Oct 23	82.2 kg	Reasonably Well
09 Oct 23	79.8 kg	Reasonably Well
05 Oct 23	79.7 kg	Reasonably Well
02 Oct 23	81.5 kg	Reasonably Well
24 Sep 23	80.9 kg	Reasonably Well
22 Sep 23	81.6 kg	Reasonably Well
18 Sep 23	79.4 kg	Reasonably Well
04 Sep 23	75 kg	Reasonably Well
03 Jul 23	76 kg	Reasonably Well
21 Jun 23	75.6 kg	Reasonably Well
24 Apr 23	75.6 kg	Reasonably Well
17 Apr 23	76.9 kg	Reasonably Well
10 Apr 23	77.4 kg	Reasonably Well
14 Feb 23	79.6 kg	Reasonably Well
02 Feb 23	79.4 kg	Reasonably Well
05 Dec 22	78.4 kg	Reasonably Well
21 Nov 22	79.1 kg	Reasonably Well
24 Oct 22	78.9 kg	Reasonably Well
10 Oct 22	78.4 kg	Reasonably Well
03 Oct 22	78.9 kg	Reasonably Well
05 Sep 22	79.6 kg	Reasonably Well
29 Aug 22	80.5 kg	Reasonably Well
22 Aug 22	81.4 kg	Reasonably Well
01 Aug 22	81.7 kg	Reasonably Well
25 Jul 22	82 kg	Reasonably Well
04 Jul 22	84.6 kg	Reasonably Well
20 Jun 22	84.6 kg	Reasonably Well
13 Jun 22	85.2 kg	Reasonably Well
06 Jun 22	86.2 kg	Reasonably Well
30 May 22	87.4 kg	Reasonably Well
23 May 22	87.8 kg	Reasonably Well
16 May 22	88.5 kg	Reasonably Well
09 May 22	89.7 kg	Reasonably Well
02 May 22	90.9 kg	Reasonably Well
25 Apr 22	91.4 kg	Reasonably Well
18 Apr 22	92.5 kg	Reasonably Well
11 Apr 22	94.3 kg	Reasonably Well
04 Apr 22	95.5 kg	Reasonably Well
28 Mar 22	97.2 kg	Reasonably Well
21 Mar 22	95.3 kg	Reasonably Well
14 Mar 22	95.6 kg	Reasonably Well
07 Mar 22	96.6 kg	Reasonably Well
28 Feb 22	97 kg	Reasonably Well
21 Feb 22	97.9 kg	Reasonably Well
14 Feb 22	99.4 kg	Reasonably Well
07 Feb 22	99.5 kg	Reasonably Well
31 Jan 22	100.3 kg	Reasonably Well
24 Jan 22	101.1 kg	Reasonably Well
17 Jan 22	103 kg	Reasonably Well
10 Jan 22	103.5 kg	Reasonably Well
03 Jan 22	103.6 kg	Reasonably Well
27 Dec 21	106.1 kg	Reasonably Well
20 Dec 21	106.5 kg	Reasonably Well
13 Dec 21	107 kg	Reasonably Well
06 Dec 21	107.4 kg	Reasonably Well
29 Nov 21	107.8 kg	Reasonably Well
22 Nov 21	109.5 kg	Reasonably Well
15 Nov 21	110.3 kg	Reasonably Well
08 Nov 21	110.6 kg	Reasonably Well
01 Nov 21	110.8 kg	Reasonably Well
25 Oct 21	112 kg	Reasonably Well
18 Oct 21	112.8 kg	Reasonably Well
11 Oct 21	113.8 kg	Reasonably Well
04 Oct 21	115.5 kg	Reasonably Well
27 Sep 21	115.9 kg	Reasonably Well
20 Sep 21	116.2 kg	Reasonably Well
13 Sep 21	117.9 kg	Reasonably Well
06 Sep 21	119.3 kg	Reasonably Well
30 Aug 21	120.8 kg	Reasonably Well
23 Aug 21	121.1 kg	Reasonably Well
20 Aug 21	122 kg	Reasonably Well
09 Aug 21	125 kg	Reasonably Well
02 Aug 21	127 kg	Reasonably Well
28 Jul 21	129 kg	Reasonably Well
09 Jul 21	135.8 kg	Reasonably Well
03 Jul 21	138 kg	Reasonably Well
19 Mar 21	143 kg	Reasonably Well

Date Started: 18 Jan 19

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 123.6 kg
09 Jun 20	135.1 kg	Reasonably Well
11 Jan 20	142.5 kg	Reasonably Well
26 Jul 19	131.7 kg	Reasonably Well
22 Jun 19	129.2 kg	Reasonably Well
18 Jan 19	123.6 kg	Not Applicable