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1648 kcal
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Fat: 94.34g | Prot: 89.89g | Carbs: 132.86g.
Breakfast: Coffee, Alpro Soya Almond Unsweeteded Soya Milk. Lunch: Alpro Unsweetened Almond Milk, Black Tea, Watermelon . Dinner: Asda Kiln Roasted Mackerel Fillets, Tomatoes, Tesco Mushrooms, Green Peppers , Red Onions, KTC 100% Pure Coconut Oil, Waitrose King Prawns. Snacks/Other: The Groovy Food Company Coconut Flour , Sukrin Organic Almond Flour, Tesco Hard Goats Cheese , Alpro Roasted Almond Unsweetened Milk, Natural Selection Whole Chia Seeds , Total Sweet Xylitol, KTC 100% Pure Coconut Oil, Cocoa Powder (Unsweetened) . more...
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maryjane141's Weight History
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