Weigh In record (no journal entry) for 14 August 2020
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73.3 kg
Lost so far: 6.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 49.48g | Prot: 58.55g | Carbs: 198.19g.
Breakfast: Matilde Classic Kakao Skummetmælk, Rema 1000 Havregryn, Rosiner, Mandler. Dinner: Rema 1000 Coleslaw Dressing, Forloren Hare, Coop Pitabrød, Kærgården Smør. Snacks/Other: Rosiner, Arla Cheasy Vanilje Yoghurt, Quaker Cruesli. more...
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Losing 0.5 kg a Week
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Høvlstine's Weight History
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