josephc0917's Journal, 09 Aug 20

晚餐鐵板燒 晚一點潑 免得害人😅😅😅

View Diet Calendar, 09 August 2020:
2573 kcal Fat: 93.18g | Prot: 111.52g | Carbs: 319.32g.   Breakfast: 台式馬卡龍, 星巴克 (Starbucks) 藍莓乳酪塔, 餐前麵包, 栗子. Lunch: 白吐司, 白饅頭, 雞翼. Dinner: 雞腿排, 全家 白飯, 炒高麗菜, 炒豆芽, 荷包蛋, 蛤蜊/蜆雜燴湯. Snacks/Other: 雞蛋(整個), 蔥油餅. more...
3213 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
還好我剛剛喝四瓶海尼根跟很多零食已經飽了😂 
09 Aug 20 by member: chia ling0519

     
 

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