josephc0917's Journal, 03 Aug 20

要忍自😅

View Diet Calendar, 03 August 2020:

745 kcal

Fat: 17.40g | Prot: 49.54g | Carbs: 102.65g. Lunch: 蘋果, 雞蛋, 7-11 ㄧ日野菜-農夫十蔬. Dinner: 無糖豆漿, Subway 燒烤牛肉, 肉包. more...

3740 kcal

Exercise: Apple Health - 24 hours. more...

17 Supporters Support

Comments

少得太過分了啦，約哥你這樣子變成是暴飲暴食又突然節食，身體很傷喔

03 Aug 20 by member: 尼歐NEO

今天作運動真的眼冒金星😵

03 Aug 20 by member: josephc0917

老媽作肉包回家拿😅

03 Aug 20 by member: josephc0917

你沒在運動前補吃點😱

03 Aug 20 by member: chenxxxcccc

來不及😅

03 Aug 20 by member: josephc0917


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

josephc0917's Weight History