Riax14's Journal, 03 Aug 20


View Diet Calendar, 03 August 2020:
1505 kcal Fat: 33.44g | Prot: 66.20g | Carbs: 243.99g.   Breakfast:  Cinnamon , Tesco Brown Linseeds, Muller Light Greek Style Morello Cherry (Pot), Sainsbury's Strawberry Lances,  Plum. Lunch: Muller Light Greek Style Honeyed Peach ,  Pears ,  Plums ,  Spinach ,  Broccoli ,  Fresh Lemon Juice,  Extra Virgin Olive Oil,  Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled) , Sun-Maid Raisins,  Kale ,  Quinoa (Cooked). Dinner:  Olive Oil ,  Cooked Kale (from Fresh),  Spinach , John West Tuna Chunks in Spring Water (65g), Morrisons Pasta Twists. Snacks/Other: Muller Light Greek Style Honeyed Peach , Tesco Strawberries, Tesco Seedless Green Grapes,  Plum. more...

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Riax14's Weight History


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