Riax14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Thu 5: - - 1* -
Wed 4: - - 103* -
Tue 3: - - 158* -
Mon 2: - - 164* -
Sun 1: - - 13* -
October 2020
Sat 31: - - 101* -
Fri 30: - - 789* -
Thu 29: - - 866* -
Wed 28: - - 90* -
Tue 27: - - 331* -
Mon 26: 403 * 31%
Fat:
 
Prot:
 
Carbs:
23.02g
 
14.94g
 
30.54g
42*  361
Sun 25: - - 473* -
Sat 24: - - 82* -
Fri 23: - - 287* -
Thu 22: - - 154* -
Wed 21: - - 173* -
Tue 20: - - 99* -
Mon 19: - - 157* -
Sun 18: - - 409* -
Sat 17: - - 99* -
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