ladyemm's Journal, 29 Jul 20

lovely meal this evening garlic chicken breast with vegetable melody

View Diet Calendar, 29 July 2020:
1174 kcal Fat: 31.43g | Prot: 63.49g | Carbs: 84.59g.   Breakfast:  Egg Omelette or Scrambled Egg (Fat Not Added in Cooking), Tesco No Added Sugar Baked Beans. Lunch: Tesco No Added Sugar Baked Beans , Aldi Spicy Bean Burger. Dinner: Co-Op Green Vegetable Medley,  Boiled Potato (without Peel),  Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Blossom Hill White Wine. more...
2717 kcal Exercise: cross trainer - 25 minutes, Google Fit - 23 hours and 35 minutes. more...

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