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2249 kcal
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Fat: 71.13g | Prot: 134.98g | Carbs: 147.56g.
Breakfast: Precision Engineered Whey Protein Salted Caramel, Alpro Unsweetened Almond Milk. Lunch: Mayonnaise , John West Tuna Chunks in Spring Water (65g), Ryvita Pumpkin Seeds & Oats Crispbread, Branston Pickle, Sainsbury's Taste The Difference Chicken Mulligatawny Soup (300g). Dinner: Olive Oil , Tesco Sirloin Steak, Morrisons Corn on The Cob. Snacks/Other: Red Table Wine , Red Stripe Lager, Waitrose Reduced Fat Houmous, Popchips BBQ Potato Chips, Thatchers Cider, Tesco Dried Mixed Fruit, Naturya Cocoa Nibs, Total 0% Greek Yoghurt. more...
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micheleconsoni's Weight History
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