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Fell off the eating properly wagon for a few days, back on it from today! 💪 got to lose them kg!
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498 kcal
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Fat: 8.40g | Prot: 36.60g | Carbs: 56.60g.
Breakfast: Dietnow Mango Shake with 250Ml Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Dietnow Mango Shake with 250Ml Skimmed Milk. more...
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 Comments
Always aim for a soft landing 😏
23 Jul 20 by member: humpTdumpty
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If I keep eating like I have, it will be very soft landing due to all the extra padding😂
24 Jul 20 by member: smoothtoffee
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smoothtoffee's Weight History
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