josephc0917's Journal, 19 Jul 20

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一樣豐盛的早餐又帶了小潘🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️

View Diet Calendar, 19 July 2020:

2109 kcal

Fat: 71.21g | Prot: 75.09g | Carbs: 292.17g. Breakfast: 早安美芝城紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格. Lunch: 檀島楊枝甘露, Costco 蛤蠣濃湯, 7-11 香蒜白酒蛤蜊義大利麵. Dinner: 7-11 虎皮蛋糕, 水餃. more...

2254 kcal

Exercise: Apple Health - 24 hours. more...

11 Supporters Support

Comments

讚，早餐吃豐盛一點

18 Jul 20 by member: junius_

順便買虎皮蛋糕當早餐😅

18 Jul 20 by member: josephc0917

雞肉店員說給的太小塊又補上一塊😭

18 Jul 20 by member: josephc0917

👍👍

19 Jul 20 by member: 尼歐NEO

是不是是不是是不是我就說約哥沒有在怕的⋯ 小潘有一些麵包蛋糕，總是一出爐就立刻被搶光⋯ 我每次都手腳慢⋯

19 Jul 20 by member: gulinlin

我是看到那有椰子外皮的蛋糕古早味好久沒吃了