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started a new job where i'm on my feet all day so hopefully tgis will help. finding that i get really hungry at work and then not hungry at all when it comes to dinner even if i hardly eat all day.
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1793 kcal
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Fat: 84.51g | Prot: 72.72g | Carbs: 176.64g.
Breakfast: Tesco Chocolate Spread, Butter, Tesco Crumpets (50g). Lunch: Skips Skips Tingly Prawn Cocktail, Tesco Pork Pie. Dinner: Tesco Frozen Mixed Vegetables, Tesco Chicken Breast Garlic Kievs, White Rice. more...
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CharPrendergast's Weight History
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