olsste's Journal, 15 Jul 20

Thank you everyone for your support and kind words❤️❤️❤️ it means so much

I have an Instagram account where I post more pictures and also recipes with everything counted. Add me!
https://www.instagram.com/lowcarblink/

View Diet Calendar, 15 July 2020:
1482 kcal Fat: 102.87g | Prot: 90.11g | Carbs: 50.41g.   Breakfast: Sojade Natural Milk, Carbonad, Spring Onions , Tesco Double Cream, Organic Extra Fine Almond Flour, Buywholefoodsonline Psyllium Husks, Abel and Cole Mature Cheddar, Egg. Lunch: Starbucks Smoked Almonds, Cinnamon , Bananas , Egg. Dinner: Garlic , White Mushrooms (Stir-Fried) , Spinach , Tesco Double Cream, Fresh Ginger, Abel & Cole Pork Mince 9.7%. Snacks/Other: Wagyu Beef. more...
1116 kcal Exercise: Walking (exercise) - 5.5/kph - 3 hours and 20 minutes, Apple Health - 20 hours and 40 minutes. more...


Comments 
Following you on IG 📸 
16 Jul 20 by member: Chlorella_6

     
 

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