AnnaZuf's Journal, 14 Jul 20


View Diet Calendar, 14 July 2020:
1412 kcal Fat: 36.32g | Prot: 47.97g | Carbs: 227.16g.   Breakfast:  Almonds ,  Kiwi Fruit,  Strawberries , Sainsbury's Scottish Porridge Oats. Lunch:  Hummus , Sainsbury's Mexicana Cheese,  Spinach ,  Tomatoes,  Cucumber (with Peel) , Tesco Corn Tortilla Wraps, Rowan Hill Mini Wheat & White Tortilla Wraps. Dinner:  Garlic ,  Tomato Paste (with Salt Added) ,  Jalapeno Peppers ,  Sweet Red Peppers ,  Onions ,  Boiled Potato, Baked Beans (No Salt Added, Canned). Snacks/Other: Sainsbury's Chia Seeds ,  Strawberries , Tesco Watermelon. more...

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