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Back on it after a few days off during which I ate a lot of junk and half a Victoria cake. Time to get the running shoes back out - my dog is a good companion! I like exercise but I like eating too 😄
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1194 kcal
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Fat: 26.77g | Prot: 27.39g | Carbs: 219.56g.
Lunch: Tesco Organic Unsalted Butter, Whole Wheat Bread. Dinner: Tesco Organic Unsalted Butter, Tesco Little Gem Lettuce, Buckwheat Groats (Fat Not Added in Cooking), Cucumber (with Peel) . Snacks/Other: Fruit Flavoured Sports Drink , Frozen Pop Ice . more...
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