micheleconsoni's Journal, 10 Jul 20


View Diet Calendar, 10 July 2020:
2094 kcal Fat: 70.40g | Prot: 101.92g | Carbs: 132.17g.   Breakfast: Precision Engineered Whey Protein Salted Caramel, Alpro Unsweetened Almond Milk. Lunch: Ryvita Sesame Crispbread, Cheddar Cheese, Aldi Tomato & Chorizo Soup, Branston Pickle, Waitrose Pickled Gherkins. Dinner: Cherry Tomatoes, Sainsbury's Milano Salami, Frylight Extra Virgin Olive Oil Spray, Egg, Tesco Carrot. Snacks/Other: Grenade Biscuit Salted Caramel, Semi-Skimmed Milk, Good4U Protein Salad Topper Garlic & Chilli, Red Table Wine , Estrella Damm, Estrella Damm, Eat Real Quinoa Chips, Sainsbury's Be Good to Yourself Houmous, Estrella Damm, Total 0% Greek Yoghurt. more...



     
 

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