Register  |  Sign In
Community
Members
josephc0917
Journal
09 Jul 20

josephc0917's Journal, 09 Jul 20

 
今天要乖😅😅😅
View Diet Calendar, 09 July 2020:
1396 kcal Fat: 67.42g | Prot: 66.98g | Carbs: 133.55g.   Lunch: 煮熟的綠色椰菜, 蘋果, 7-11 ㄧ日野菜-農夫十蔬. Dinner: 全家 白飯, 黑橋牌 香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. Snacks/Other: 肯德基 (KFC) 咔啦脆雞. more...
3041 kcal Exercise: Apple Health - 24 hours. more...

10 Supporters    Support   

Comments 
你覺得胰臟沒有動作很不習慣？你這樣胰島素會一直產生啦😅😅😅胰島素出現就只有一個結果「儲存」😱😱😱 
09 Jul 20 by member: 尼歐NEO
蛋咧？肉咧？要先吃一點蛋白質啊⋯⋯😅 
09 Jul 20 by member: 尼歐NEO
這麼快就吃點心啦（戳） 
09 Jul 20 by member: hardwork666
會不會約的體質就是異於常人😅😅😅 
09 Jul 20 by member: chenxxxcccc
今天好忙 趕塲 沒辦法吃其他的😅 
09 Jul 20 by member: josephc0917

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in. 		 
   


josephc0917's Weight History

View Complete History

Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
United Kingdom