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1738 kcal
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Fat: 74.46g | Prot: 103.34g | Carbs: 163.48g.
Breakfast: Cadbury Drinking Chocolate. Lunch: Tesco Medium Eggs, Sainsbury's Roast Chicken Breast Slices, Hovis Medium White Bread. Dinner: Tesco Medium Eggs, By Sainsbury's Satay Stir Fry Sauce, Tilda Pure Basmati Rice, Tesco Ribeye Steak. Snacks/Other: Coca-Cola Coca-Cola Zero (Can). more...
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2973 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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