josephc0917's Journal, 07 Jul 20

早餐 麥片加牛奶😅

View Diet Calendar, 07 July 2020:
1850 kcal Fat: 73.12g | Prot: 77.16g | Carbs: 227.01g.   Breakfast: 卡樂B (Calbee) 卡樂比富果樂水果麥片, Costco 鮮奶, 香蕉. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 7-11 熱美式(中), 雞蛋(整個), 全家 日式茶碗蒸. Dinner: 全家 白飯, 黑橋牌 香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. Snacks/Other: 珍珠, 芋圓, 花生, 紅豆. more...
3228 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
右手是不是在抓麵包 
06 Jul 20 by member: hardwork666
這是卡樂比嗎 他有濃濃椰子味 我無法🥺🥺 
06 Jul 20 by member: hardwork666
卡樂比 
06 Jul 20 by member: josephc0917
我喜歡甜的 
06 Jul 20 by member: josephc0917
不是很喜歡麥片😅😅 
07 Jul 20 by member: 尼歐NEO

     
 

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