Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
magzstarr
Journal
02 Sep 13
magzstarr's Journal, 02 Sep 13
magzstarr's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2013
68.5 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 September 2013:
1781 kcal
Fat: 38.66g | Prot: 67.87g | Carbs: 287.52g.
Breakfast:
Quaker Porridge.
Lunch:
Cinnamon Raisin Bagels, Sainsbury's Carrot and Coriander Soup (Pot).
Dinner:
Sainsbury's Chicken Empanadas, Cooked Lentils, Chicken Breast (Skin Not Eaten), Steamed Rice.
Snacks/Other:
Irn-Bru Irn-Bru (Can), McVitie's Jaffa Cakes.
more...
1719 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
magzstarr's Weight History
View Complete History