| September 2013 |
| Sun 15: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
38.39g |
|
133.06g |
|
-
|
-
|
| Sat 14: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
52.25g |
|
216.68g |
|
-
|
-
|
| Fri 13: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
34.81g |
|
285.68g |
|
-
|
-
|
| Thu 12: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
26.49g |
|
203.51g |
|
-
|
-
|
| Wed 11: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
56.46g |
|
184.80g |
|
-
|
-
|
| Tue 10: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
15.18g |
|
45.38g |
|
-
|
-
|
| Mon 9: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
26.88g |
|
65.28g |
|
-
|
-
|
| Sun 8: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
18.28g |
|
37.98g |
|
-
|
-
|
| Sat 7: |
1809 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
78.55g |
|
202.81g |
|
-
|
-
|
| Fri 6: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
23.97g |
|
329.71g |
|
-
|
-
|
| Thu 5: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
42.81g |
|
198.44g |
|
-
|
-
|
| Wed 4: |
1820 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
55.26g |
|
250.14g |
|
-
|
-
|
| Tue 3: |
2260 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
95.29g |
|
274.04g |
|
-
|
-
|
| Mon 2: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
67.87g |
|
287.52g |
|
1719*
|
 62
|
