josephc0917's Journal, 04 Jul 20

今天瑜珈停課 試試新的店 上次喝芒果手搖飲料上癮了😭

View Diet Calendar, 04 July 2020:
1681 kcal Fat: 50.74g | Prot: 61.46g | Carbs: 245.33g.   Breakfast: 水果沙冰(加果汁及奶製品), 卡迪那 地瓜條, 全家 蘿蔓凱撒沙拉, 7-11 綠奶茶, 全聯 客家鹹豬肉, 星巴克 (Starbucks) 軟法麵包. Lunch: 燙青菜, 腸粉, 蝦餃, 蛋炒飯. Dinner: 義美 無糖豆漿, 肉粽. more...
2730 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
倒影 
03 Jul 20 by member: hardwork666
一杯在高雄90,北部好像95,95元是小事,但小心啊約哥,這上癮後的熱量可就不是小事了😅 
03 Jul 20 by member: youlife
熱量爆表少喝為妙~😅 
03 Jul 20 by member: kuo19750926
喔喔喔👍👍讚喔約哥👍盡量吃 
04 Jul 20 by member: 尼歐NEO
還加起司 這次買芝芝😭 
04 Jul 20 by member: josephc0917
666看那麼仔細😅 
04 Jul 20 by member: josephc0917
約哥肌肉應該也很多 沒有想像大隻 麻古喝過一次 真的怕上癮跟熱量不敢喝QQ 
04 Jul 20 by member: hardwork666
正面看不大出來 側面有大肚肚😅 
04 Jul 20 by member: josephc0917
這麻古好好喝 
04 Jul 20 by member: josephc0917
好 麻煩約哥趕快補上側面照😂😂 
04 Jul 20 by member: hardwork666
😅😅😅母湯啊 
04 Jul 20 by member: josephc0917

     
 

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