Julia Glazkova's Journal, 30 Jun 20

Coldwater prawn coktail salad 189kkal

View Diet Calendar, 30 June 2020:
1214 kcal Fat: 45.54g | Prot: 97.06g | Carbs: 111.48g.   Breakfast: Nairn's Stem Ginger Oat Biscuits, Milbona Medium Fat Soft Cheese , Tesco Semi-Skimmed Milk, Tesco Vine Ripened Tomatoes, Вареное Яйцо, Tesco Demerara Sugar, Rowan Hill Wholegrain Rye Bread with Sunflower Seeds, Meadow Fresh Italian Salad. Lunch: Tesco Spring Onions ,  Укроп, Петрушка, Mlekovita Smietana Polska 18%, Vegetable Soup With Lamb Stock. Dinner: Lighthouse Bay Coldwater Prawns, Heinz Tomato Sauce, Mlekovita Smietana Polska 18%,  Лимонный Сок, Milbona Low Fat Natural Yogurt , Meadow Fresh Italian Salad, Oaklands Mixed Peppers,  Редис, Tesco Vine Ripened Tomatoes,  Огурец (с Кожурой),  Укроп. Snacks/Other: Lindt 70% Dark Chocolate, Muller Light Greek Style Coconut with A Hint of Vanilla Yogurt. more...
1809 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Visually stunning 
30 Jun 20 by member: humpTdumpty
Looks amazing , presentation on point ! 
30 Jun 20 by member: lisap75
What a tasty work of art! 😍 
30 Jun 20 by member: sk.17
We eat with our eyes Wow 
30 Jun 20 by member: Chestnut63
Feasting with my eyes❣️😋😋😋 
30 Jun 20 by member: moopie321
Wow! 
01 Jul 20 by member: Chlorella_6
Thx guys, taste was good as the presentation. The Marie Rose sauce been done with creamy greek style natural yogurt instead of mayo. I started using a yoghurt everywhere I need instead of mayo or soured cream and it does taste amazing 💜  
01 Jul 20 by member: Julia Glazkova
just gone back to using radish after many many years ! such an underrated salad ingredient 😄 
01 Jul 20 by member: kjf123

     
 

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