AnnaZuf's Journal, 30 Jun 20

Apricots and strawberries smoothie

View Diet Calendar, 30 June 2020:
1377 kcal Fat: 45.57g | Prot: 39.95g | Carbs: 206.66g.   Breakfast: Sainsbury's Coconut Flakes,  Almonds , Tesco Raspberries, Strawberries, Sainsbury's Scottish Porridge Oats. Lunch: Graze Lively Lemon Flapjack, Graze Cocoa & Vanilla Protein Flapjack. Dinner: KTC Garlic Paste,  Broccoli (with Salt, Drained, Cooked, Boiled) , By Sainsbury's Polenta. Snacks/Other:  Apricots ,  Raspberries , Tesco Strawberries,  Apricots , Nescafe Cappuccino (18g),  Fresh Lime Juice, Sainsbury's Carrot Batons, Common Cabbage (Freshly Harvest). more...
1720 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Looks yummy! 
30 Jun 20 by member: Lizzy E
This makes my thirsty! 
01 Jul 20 by member: FaithBatz
This looks great I’m on a juice fast at the moment so will definitely try it! 😊 
01 Jul 20 by member: Estellank

     
 

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