josephc0917's Journal, 30 Jun 20

下班去試用按摩棒 省三千😅😅😅 回家又吃好多 弟弟買的臭豆腐好臭😅 湯喝兩碗

View Diet Calendar, 30 June 2020:
2193 kcal Fat: 96.33g | Prot: 91.85g | Carbs: 249.18g.   Breakfast: 義美 無糖豆漿, 阿明師 太陽餅, Costco 小可頌. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 煮熟的綠色椰菜, 雞蛋, 蘋果, 7-11 熱美式(中). Dinner: 全家 白飯, 黑橋牌 香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. Snacks/Other: 珍珠, 芋圓, 花生, 紅豆, 肯德基 (KFC) 咔啦脆雞. more...
3078 kcal Exercise: Apple Health - 24 hours. more...

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