Weigh In record (no journal entry) for 30 June 2020
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57.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 10.69g | Prot: 18.06g | Carbs: 22.79g.
Breakfast: Клубника, Сырник. more...
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Losing 0.7 kg a Week
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