broccolipasta's Journal, 29 Jun 20

Keep eating over my calorie goal...2000 calories a day this week, no deficit at all! Whoops! But on the plus side, I haven’t had any alcohol this week. I start my job on Wednesday after 3 months working from home- hopefully this will help me drop a few pounds as I’ve been eating and drinking whatever I want since March! 😆

View Diet Calendar, 29 June 2020:
1718 kcal Fat: 74.26g | Prot: 67.33g | Carbs: 189.93g.   Breakfast: Kellogg's Crunchy Nut with Semi-Skimmed Milk, Coffee with Cream and Sugar. Lunch: Hellmann's Light Mayonnaise, Princes Tuna Chunks in Sunflower Oil, Flora Original, Tesco Finest Super Seeded Farmhouse Bread. Dinner: Flora Original, Aldi Malted Bloomer, EAT Cauliflower Cheese Soup (Big). Snacks/Other: Dr. Oetker Dark Chocolate Chips. more...



     
 

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