josephc0917's Journal, 24 Jun 20

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花了六百多的計程車費只上15分鐘不知道划不划得來教練特地特訓摃鈴深蹲兩邊各加到15公斤10下推車再半蹲拉回來交互作滿10幾分鐘好累不會四天休假躺在床上爬不起來一樣賽百味加無糖豆漿😅😅😅😅💪💪💪🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️

View Diet Calendar, 24 June 2020:

1019 kcal

Fat: 33.58g | Prot: 61.47g | Carbs: 117.95g. Lunch: 甜甜圈（原味）, 雞蛋（整個）, 餛飩湯, 乾麵. Dinner: Subway 燒烤牛肉, 無糖豆漿. more...

3243 kcal

Exercise: Apple Health - 24 hours. more...

24 Supporters Support

Comments

下次搭嗚本兒比較便宜一點⋯ 黃金單身貴族小資男😂😂😂

24 Jun 20 by member: gulinlin

600多你搭的下去😅😅⋯ 600多我只捨得拿去買吃的😂😂⋯

24 Jun 20 by member: gulinlin

早知坐到捷運站就好還説市民大道塞車繞到新生高架坐捷運好像還比較快

24 Jun 20 by member: josephc0917

600車資😱😱😱

24 Jun 20 by member: 尼歐NEO

600可以吃一頓豐盛的灰鍋了😅😅

24 Jun 20 by member: kuo19750926

是啊 650😭😭😭應該拿去吃😅

24 Jun 20 by member: josephc0917

😱😱😱不瘦都對不起車資😓😓😓

24 Jun 20 by member: chenxxxcccc

剛好你昨天吃很少應該會瘦⋯

24 Jun 20 by member: gulinlin

小黃應該會偷笑😏說哪來的阿呆⋯ 去機場也才900元 😂😂😂

24 Jun 20 by member: gulinlin

隊長😅妳補刀

24 Jun 20 by member: 尼歐NEO

🤣🤣🤣都可以搭高鐵去台中了

24 Jun 20 by member: gulinlin

我可以🚌回嘉一食二泊🤣🤣🤣

24 Jun 20 by member: laimay

🐶🐶

24 Jun 20 by member: gulinlin

約哥一直鍛鍊，變史釘強森😆😆

24 Jun 20 by member: laimay

史釘強森是誰？我只知巨石強森😅😅😅

24 Jun 20 by member: josephc0917

昨天晚上真的哪都塞車內湖一到五點多就很難叫車😅😅😅

24 Jun 20 by member: josephc0917

也有同學要回宜蘭上完課才去趕車大家都很認真啊😅😅😅

24 Jun 20 by member: josephc0917

哈哈哈哈哈哈，對呀~是巨石😤😤😤

25 Jun 20 by member: laimay

哈哈哈哈哈哈，對呀~是巨石😤😤😤

25 Jun 20 by member: laimay


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josephc0917's Journal, 24 Jun 20

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