jnix911's Journal, 23 Jun 20

A great thought for us all!

View Diet Calendar, 23 June 2020:
1919 kcal Fat: 87.53g | Prot: 119.60g | Carbs: 171.03g.   Breakfast: Pizza with Meat, Finaflex Keto Hydrate: Keto Punch, Premier Nutrition High Protein Shake - Chocolate. Lunch: Dannon Light & Fit Greek - Vanilla, Trader Joe's Clementines, Sandwich. Dinner: Hormel Mary Kitchen Corned Beef Hash, Oranges, Dannon Light & Fit Greek - Vanilla. Snacks/Other: Emerald Natural Almonds 100 Calorie Pack, Delish Bacon Jerky. more...
3355 kcal Exercise: Weight Training (Bodybuilding) - 10 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
👋🏽Jnix, perfect sentiment for weight loss/management, and life in general🤙🏼 
23 Jun 20 by member: acomandr
Jnix911: This is great and the truth. Thanks for sharing with us🙏 
23 Jun 20 by member: Laiylah Ray
I love this one - thanks! 
23 Jun 20 by member: HCB
Well stated! 
23 Jun 20 by member: Erquiaga
Thank you everyone! Glad you liked it!  
23 Jun 20 by member: jnix911

     
 

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