josephc0917's Journal, 23 Jun 20

早餐 北海道水果麥片😅😅😅

View Diet Calendar, 23 June 2020:
2810 kcal Fat: 95.21g | Prot: 117.66g | Carbs: 374.96g.   Breakfast: 卡樂B (Calbee) 卡樂比富果樂水果麥片, Costco 鮮奶. Lunch: 甜甜圈(加糖粉或糖糖漿), 麥當勞 (McDonald's) 麥克雞塊(4塊), 諾貝爾 鳳梨酥, 鳳梨, 7-11 ㄧ日野菜-農夫十蔬, 煮熟的綠色椰菜, 香蕉, 蘋果, 7-11 熱美式(中). Dinner: 豆干, 滷蛋, 肉粽, 鼎泰豐 鮮肉粽子. Snacks/Other: 泰山 八寶粥, 一蘭 拉麵. more...
3220 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
偷練 
22 Jun 20 by member: 尼歐NEO
10點就餓了 偷吃拉麵🍜 
23 Jun 20 by member: josephc0917

     
 

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