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1951 kcal
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Fat: 108.79g | Prot: 84.03g | Carbs: 173.98g.
Breakfast: Naturya Maca Powder, Marigold Nutritional Yeast Flakes, Sevenhills Organic Cacao Powder, Hard-Boiled Egg , Asda Runny Honey, Asda Whole Milk, Strawberries . Lunch: Orange Juice , By Sainsbury's Anchovy Stuffed Olives, President Brie, Lamb Liver . Dinner: Sainsbury's Chicken & Gravy Shortcrust Pastry Pie, Sainsbury's Chicken & Gravy Shortcrust Pastry Pie, Morrisons Signature Creamy Maris Piper Mash, Tesco Seedless Black Grapes, By Sainsbury's Anchovy Stuffed Olives, Cherry Tomatoes, Tesco Bistro Salad. Snacks/Other: Coconut , Coconut, Asda Runny Honey, Strawberries , Brooklea Greek Style Honey Yoghurt , Asda Whole Almond, Bananas , Nectarines . more...
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1411 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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