Weigh In record (no journal entry) for 15 August 2013
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107 kg
Lost so far: 3 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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2654 kcal
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Fat: 106.27g | Prot: 90.44g | Carbs: 337.87g.
Breakfast: Pineapple Juice, White Bread, Welch's Squeezable Concord Grape Jam, Jif Creamy Peanut Butter. Lunch: Mature Cheddar Slices, Corn Tortillas, Fried Egg. Dinner: Ice Cream, Tesco Pizzeria BBQ Meat Feast Pizza. Snacks/Other: Mocha (Primo), Starmix Mini Bag. more...
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steady weight
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mjmaxson's Weight History
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