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Few drinkies last night which was a lot of fun, wifey an I had a right larf. Bit blurry today but otherwise OK. The real impact is on the calories, check out the pic, my snacks/other is usually empty! Also it is really clear how alcohol effects a good night's sleep, you might pass out straight away but sleep is shallow and I woke up a lot.. 😌💤
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2529 kcal
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Fat: 75.48g | Prot: 61.89g | Carbs: 238.96g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch: Cherry Tomatoes, Baby Spinach, Butter , Poached Egg (with Salt). Dinner: Hellmann's Mayonnaise, Cheese Pizza. Snacks/Other: Thatchers Cider, Thatchers Cider, Thatchers Cider, The Snack Organisation Sweet Chilli Rice Crackers, Thatchers Cider, KP Dry Roasted Peanuts, Westons Vintage Cider. more...
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paulyd999's Weight History
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