mjmaxson's Journal, 09 Aug 13

Weigh In record (no journal entry) for 09 August 2013

111 kg Lost so far: 0 kg. Still to go: 18.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2013:

306 kcal

Fat: 13.92g | Prot: 9.82g | Carbs: 35.54g. Breakfast: Granola, Greek Style Yogurt with Honey. Lunch: Mocha (Primo). more...

2821 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mjmaxson's Weight History