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1165 kcal
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Fat: 30.60g | Prot: 77.86g | Carbs: 138.86g.
Breakfast: Heinz Reduced Salt & Sugar Tomato Ketchup, Poached Egg , Hovis Granary Wholemeal. Lunch: Asda Wholemeal Pitta Bread, Chicken Breast Meat , Ocean Spray Cranberry Wholeberry Sauce. Dinner: Baxters Sliced Beetroot, Asda British Jacket Potatoes, Heinz Salad Cream 30% Less Fat, John West Tuna Chunks in Brine (56g), Sainsbury's Red Onions, Asda Real Mayonnaise, Cherry Tomatoes, Lettuce. more...
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1857 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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