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04 Jun 20

josephc0917's Journal, 04 Jun 20

 
早餐 昨天兄弟飯店買的蛋糕 .配木瓜牛奶 熱量好像不少😅
View Diet Calendar, 04 June 2020:
3235 kcal Fat: 136.45g | Prot: 161.76g | Carbs: 340.55g.   Breakfast: 統一 木瓜牛乳, 全聯 起酥蛋糕. Lunch: 滷味, 三商巧福 清燉牛肉麵. Dinner: 全家 白飯, 黑橋牌 香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. Snacks/Other: 芋圓, 豆花, 砂糖, 花生, 紅豆, 麥當勞 (McDonald's) 麥克雞塊(4塊). more...
2971 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
約哥 一早吃NG食物爆醣啦！😅😅 
03 Jun 20 by member: kuo19750926
他沒在怕的啦⋯他有「踢啊ㄟ克史」⋯ 
03 Jun 20 by member: gulinlin
全聯的木瓜好甜 
03 Jun 20 by member: josephc0917
今天要去內湖開會😅 
03 Jun 20 by member: josephc0917
內湖美食也很多喔～期待趴特1，2，3🤘😂 
03 Jun 20 by member: Jasmine0520
我比較喜歡老社區的小吃😅😅😅 
03 Jun 20 by member: josephc0917
好少喔😱😱😱😱 
03 Jun 20 by member: 尼歐NEO

     
 

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