Gun4uks88's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
108.6 kg Lost so far: 1.1 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
1237 kcal Fat: 44.37g | Prot: 58.32g | Carbs: 141.37g.   Breakfast: Tesco Everyday Value British Skimmed UHT Milk, Coffee (Instant), Tesco Strawberries, Tesco Raspberries, Tesco Blueberries, Onken Fat Free Vanilla Yoghurt. Lunch: Hellmann's Real Mayonnaise, Tesco Sliced Black Olives, Tesco Naturally Sweet Sweetcorn in Water, Morrisons Golden Vegetable Rice, Tesco Seafood Sticks. Dinner: Tesco Camembert, Hellmann's Real Mayonnaise, Tesco Seafood Sticks, Morrisons Golden Vegetable Rice, Tesco Sliced Black Olives, Tesco Naturally Sweet Sweetcorn in Water. Snacks/Other: Tesco Everyday Value British Skimmed UHT Milk, Coffee, Coffee, Tesco Everyday Value British Skimmed UHT Milk. more...
3076 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

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Gun4uks88's Weight History


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