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A great day today! Went exploring in the woods again (wore trainers this time) and ended up with an 8km stroll, which is about 7km more than I have been doing for the past few months. Keeping to my calories still,struggling with water, as I just don't like it. Going to try fruit and mint fusions from tomorrow, to see if that will help.
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829 kcal
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Fat: 18.71g | Prot: 27.81g | Carbs: 122.64g.
Breakfast: Tesco Watermelon, Bananas, Braeburn Apples, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Aldi Coldwater Prawns, Katong Laksa. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Asda Chocolate & Fudge Cereal Bars. more...
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