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1220 kcal
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Fat: 53.83g | Prot: 80.77g | Carbs: 109.04g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch: Tomatoes, Mushrooms , Co-Op Hash Browns, Mattessons Garlic Sausage, Vegetable Frittata. Dinner: Green Giant Sweetcorn , Asda Green Olives, Asda Light Vinaigrette Dressing, Hellmann's Light Mayonnaise, Asda Tuna Chunks, Lettuce Salad with Assorted Vegetables, Mixed Seeds, Egg. Snacks/Other: Braeburn Apples. more...
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3122 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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 Comments
BTW.. Hellmann's light Mayo sucks! It's going in the bin. Might try salad cream instead as real Mayo is such a calorie hog
28 May 20 by member: paulyd999
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paulyd999's Weight History
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