Marina_W_'s Journal, 28 May 20

bulletproof coffee, salad, keto bread with avo and salmon

View Diet Calendar, 28 May 2020:
1154 kcal Fat: 83.51g | Prot: 52.71g | Carbs: 18.79g.   Lunch: Coconut Milk or Cream (Liquid), Asda Avocado, Smoked Salmon, Sainsbury's Basics Unsalted Butter, Tesco Medium Eggs,  Coconut Flour. Dinner:  Extra Virgin Olive Oil,  Shiraz Wine,  Raspberries , Tesco Double Cream,  Parmesan Cheese (Grated) ,  Chicken Breast. more...
1508 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
That looks so tasty 
28 May 20 by member: Chestnut63
What's a bulletproof coffee?  
28 May 20 by member: paulyd999
It's a keto friendly coffee - coffee wizzed with a 15g unsalted butter and 15g coconut oil - not for faint hearted 😜 
28 May 20 by member: Marina_W_
Thanks! It is not only tasty, it's super filling as well 👍😘 
28 May 20 by member: Marina_W_

     
 

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