JamesFE's Journal, 27 May 20

Vegan Moussaka for dinner - less than 500 calories. Recipe coming soon at www.thefussyvegans.com

View Diet Calendar, 27 May 2020:
1462 kcal Fat: 49.74g | Prot: 73.13g | Carbs: 176.30g.   Breakfast:  Almond Milk, Goodbelly Wholegrain Oat Flakes with Apple, Cranberry and Pumpkin Seeds. Lunch: Flora Buttery, Linda McCartney Vegetarian Sausages, Hovis Granary Bread. Dinner: Asda Petit Pains (Part-Baked), Doves Farm Whole Grain Spelt Flour, Flora Buttery, Colman's Mustard Powder,  Almond Milk, Tesco Value Chopped Tomatoes,  Onions ,  Sweet Red Peppers ,  Yellow Sweet Peppers ,  Courgette,  Carrots ,  Potato. Snacks/Other: Vegan Series Vegan Protein Powder Vanilla, Cadbury Bournville, Tesco Whole Foods Peanuts & Raisin Mix. more...

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