Gracie Monaghan's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020
57 kg Lost so far: 10 kg.    Still to go: 3 kg.    Diet followed: 100%.

View Diet Calendar, 26 May 2020:
354 kcal Fat: 10.45g | Prot: 46.22g | Carbs: 19.51g.   Breakfast: ProNutro Chocolate Cereal, Biogen L-Glutamine, Lipton Clear Green Tea, Dis-Chem Protein Shake. Lunch: Woolworths Lean Beef Mince, Taco Sauce. more...
2117 kcal Exercise: Squats (Legs) - 10 minutes, Cardio - 1 hour, Weight Training (moderate) - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 5.0 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gracie Monaghan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.