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Exercise schedule for the next month... Any fellow Les Mills fans out there? (p.s. Accidentally inhaled pizza and a chicken shish yesterday so my halo is nowhere to be seen!)
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1314 kcal
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Fat: 61.02g | Prot: 61.91g | Carbs: 98.79g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Tesco Blueberries, Asda Full Fat Greek Style Yoghurt, Mayonnaise , Roasted Grilled or Baked Chicken Thigh, Warburtons Sandwich Thins. Dinner: Cooked Asparagus (from Fresh), Tesco Baby New Potatoes, Tesco Salmon Fillets. Snacks/Other: Go Ahead! Crunchy Slices, Captain Morgan Original Spiced Rum, Metcalfe's Skinny Popcorn Sweet N Salt, Sun-Pat Smooth Peanut Butter, Calypso Jubbly Ice Lollies, Tetley Green Tea. more...
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1976 kcal
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Exercise:
Body Combat - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
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steelie_martini's Weight History
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