|
Workout smashed this morning 💪🏻👌🏻
|
672 kcal
|
Fat: 24.14g | Prot: 50.26g | Carbs: 65.96g.
Breakfast: Warburtons Seeded Batch (Small), Asda Baked Beans, Poached Egg (with Salt), Asda Smoked Back Bacon, Richmond Pork Sausage. Lunch: Sainsbury's Roast Chicken Salad Wrap. more...
|
|
1945 kcal
|
Exercise:
Abdominal (Sit Ups) - 1 minute, Rowing - 10 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beckyb1991bennett's Weight History
|