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1592 kcal
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Fat: 14.84g | Prot: 54.60g | Carbs: 324.60g.
Lunch: Cooked Leek, Cooked Lentils (Fat Not Added in Cooking), Tesco Mushrooms, Tesco Onions, Tesco White Potatoes. Dinner: Tesco Seedless Black Grapes, Cooked Lentils (Fat Not Added in Cooking), Mushrooms , Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled) , Butternut Winter Squash , White Potatoes (Flesh and Skin) . Snacks/Other: Tesco Strawberry Jam, Brown Bread, Brown Bread, Bananas , Oranges . more...
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2143 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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