Weigh In record (no journal entry) for 13 May 2020
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73.9 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 61.20g | Prot: 41.66g | Carbs: 248.20g.
Breakfast: Great Value Old Fashioned Oatmeal, International Delight Hazelnut Coffee Creamer, Best Choice 100% Pure Honey, Coffee, Skippy Natural Creamy Peanut Butter, McCormick Ground Cinnamon. Lunch: Boiled Egg, Del Monte Avocado, Fit & Active Multigrain Bread. Dinner: Great Value Soup & Oyster Crackers, Blount King Crab & Corn Chowder, Sangria. Snacks/Other: Fresh & Easy Pineapple Chunks, Bananas, Strawberries. more...
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1975 kcal
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Exercise:
walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Phoenix love's Weight History
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